Weight Management is Made Simple. I Am Losing Weight Healthily.

As much as I love my lovely body and all the old bugger continues to give me, it has always been a struggle to be as healthy as possible and maintain good weight management and nutrition. 

Here is how I helped myself improve. FYI, KNC Assist does receive a $20 Amazon gift card from

when you join and stay with them, helping you feel great.

Keeping my body weight acceptable to get on the small charter aircraft when working remotely in the mining industry in outback Western Australia as an underground Electrician was not easy. I kept doing the less-than-desirable things we do automatically regarding lifestyle and weight management. Maybe it sounds like you, too. To give you a bit of perspective on me, please read on.

As hard on the physical self as that work is, I would overeat at crib ( meal times for the uninitiated) because when we are on-site, you are given easy access to decent nutritious meals and a lot of it generally and gyms. However, I didn’t have the most significant thought processes regarding overindulgence, whether food, cigarettes, drinking or other less-than-ideal times. 

I used to struggle big time to keep my weight where I wanted it to be and feel good about myself.

 I don’t know if you are similar, but I think a few people are, and this is why I have written this piece on NOOM. To help show others the benefits of using the NOOM program, I believe you will find it helpful. I did in many ways as it is not Jenny Craig or many other pay alot-by-the-month food plan setups. NOOM is a long-term lifestyle change that does not leave you feeling disappointed or hungry. You still enjoy all the good things in life.   

For a bit of background and where I am now, please read about my journey below or Click this link and see for yourself self. Noom makes it easy with a 14-day free trial to try right now; it is a small once-off payment once you like their way of thinking and achieving healthy weight management, so you have nothing to lose. It helps Knc Assist get closer to our Vans as I get a gift card in payment from Noom when you continue after learning how excellent and straightforward their program is. This is part of their program so that you can earn money and a bonus.  

I got up as high as 130kg for a while there before COVID-19 and have been steadily dropping it due to less stress, better thinking, NOOM, I am now around 102kg Yay Me. A touch of kidney cancer, and a surgery mishap that cost me my spleen two years ago. With another stomach surgery shortly, staying at my body ideal is very important to me, and NOOM is helping a hell of a lot with my eating, planning and feeling great doing so, which is their secret sauce; the mind is the key, not what you put in the side of you.

 I started Assisting folks with their care and getting out and about as a disability support worker and friend of a beautiful lady in a wheelchair after getting stuck in Melbourne when WA shut the boards in 2021. That’s another story for the latter.

So cancer and surgery got rid of a 2.5 kg straight off, but I don’t recommend that at all as a solution to losing some weight; it’s far better to learn to think more clearly about Yourself in general.

 I have thought about spending thousands a year on meal delivery. No, thank you. I like to make my food and choose what and when I eat. Noom encourages you to learn to make better choices and still have a Tim Tam and bloody yum thin and crispy loaded supreme from Domino’s, and a Wendys Spearmint thickshake mmm, just like I did last night.

So long story short here, without using NOOM, the first 15kg of weight loss, took me two-plus years and a lot of pain and discomfort. Then I started putting it back on as seems to be the case In the past. I started using Noom after seeing some ads on telly or online. I can not remember which, then forgetting about it a while back. I think the universe decided to kick me up the bum by having me need some major stomach surgery soon to put things back where they should be. Anyway, the surgeon advised me rightly so to drop some weight, as my weight had climbed before up to 117kg, so I got on the Keto shakes from Isowhy; very yummy and worked well as a kick starter, a bit like my fund Me for the vans, dropped another few kilo’s of water weight I guess before finding and starting straight away with the Noom way of achieving many things in life and I still use them once a day as I love the taste but missed my bacon and eggs. 

With Noom, I now have a bacon sanga, steak and chips and some excellent vegan stuff I make. It’s all okay to eat; it is simply learning easy ways to control how much and why that is a BIG thing, WHY we do what we do. be it eating, smoking, procrastinating and so on.

Let NOOM help you as they did me. Have a look for yourself.

 Email me and Join the subscriber list for my Blog. I will add many exciting and valuable things in the coming years, from Wage information to sex and disability chats. The world we share with others is here for all of us to enjoy to the fullest. 

Thank you for your valuable time and consideration  

Kindest Regards 

Kevin

Please email me for more information if you like. I am here to help.